Weigh In record (no journal entry) for 16 September 2008
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2008:
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1542 kcal
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Fat: 51.37g | Prot: 56.22g | Carb: 231.24g.
Breakfast: banana, natural peanut butter. Lunch: lima beans, mountain dew, crunchy taco. Dinner: white pizza. Snacks/Other: yellow cake, cheddar bunnies. more...
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losing 3.5 lb a week
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