acfowler1970's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
237.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
468 kcal Fat: 7.00g | Prot: 24.25g | Carb: 75.75g.   Breakfast: frosted flakes. Lunch: oikos, lean cuisine thai spring rolls. more...
on diet acfowler1970's own diet   gaining 700.0 lb a week

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