Weigh In record (no journal entry) for 01 March 2013
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158.8 lb
Lost so far: 2.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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525 kcal
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Fat: 7.39g | Prot: 34.29g | Carb: 87.95g.
Breakfast: Bananas, Meal Replacement Shake - Milk Chocolate. Lunch: 6" Turkey Breast & Black Forest Ham. more...
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losing 1.4 lb a week
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jsaschwartz's weight history
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