Weigh In record (no journal entry) for 01 March 2013
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123.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2013:
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923 kcal
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Fat: 13.52g | Prot: 60.42g | Carb: 154.26g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Special K Vanilla Almond Cereal. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Special K Chocolatey Strawberry Cereal. Dinner: Cooked Asparagus (from Fresh), Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Blueberries, Strawberries, Bananas. more...
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1583 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 9 minutes, Walking (brisk) - 4/mph - 46 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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0ctoberBaby's weight history
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