Weigh In record (no journal entry) for 02 September 2010
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144.3 lb
Lost so far: 6.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 September 2010:
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848 kcal
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Fat: 31.78g | Prot: 55.86g | Carb: 84.51g.
Breakfast: metagenics. Lunch: parmesan cheese, black olives, chedder biscuit, bacon bits, Lettuce Salad with Assorted Vegetables, Balsamic Vinaigrette Dressing, oven roasted turkey kirkland. Snacks/Other: peanut m&ms. more...
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losing 1.0 lb a week
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