deepbluechaos's Journal, 01 March 2013

193.5 lb Lost so far: 0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

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340 kcal

Fat: 6.25g | Prot: 11.72g | Carb: 58.68g.   Breakfast: Honey Nut Cheerios, 1% Fat Milk. Snacks/Other: Special K pastry crisps mixed berry. more...

2258 kcal

Activities & Exercise: Sitting - 1 hour and 20 minutes, Driving - 1 hour, Standing - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 9 hours and 40 minutes. more...