Weigh In record (no journal entry) for 01 March 2013
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197.0 lb
Lost so far: 25.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2013:
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3001 kcal
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Fat: 105.16g | Prot: 110.95g | Carb: 390.55g.
Breakfast: Hot Chocolate, Light String Cheese, Indian Samosa Wraps (Amy's). Lunch: wickles, Sliced Oven-Roasted Turkey Breast, Thin Bagels, Carrots, Roasted Garlic Hummus. Dinner: Ice Cream, California Rolls, Snow Crab Legs, Bruschetta, Pecan Fudge Brownies, Pot Sticker, Vegetable Spring Roll, Lobster Ravioli, Carrot Cake. Snacks/Other: Creme Filled Chocolate Cupcakes. more...
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2177 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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