Weigh In record (no journal entry) for 08 December 2019
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129.2 lb
Lost so far: 13.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2019:
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1391 kcal
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Fat: 39.58g | Prot: 67.74g | Carb: 55.09g.
Lunch: Sandía, Dos Hermanos Tostaditas de Arroz con Sal, Paladini Jamón Cocido, Paladini Bondiola de Cerdo. Dinner: Pierna de Pollo. Snacks/Other: Macrobiotica Galletas de Arroz Multicereal, Queso Mozzarella, Vino de Mesa. more...
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losing 0.8 lb a week
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coty iglesia's weight history
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