coty iglesia's Journal, 08 December 2019

Weigh In record (no journal entry) for 08 December 2019
129.2 lb Lost so far: 13.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2019:
1391 kcal Fat: 39.58g | Prot: 67.74g | Carb: 55.09g.   Lunch: Sandía, Dos Hermanos Tostaditas de Arroz con Sal, Paladini Jamón Cocido, Paladini Bondiola de Cerdo. Dinner: Pierna de Pollo. Snacks/Other: Macrobiotica Galletas de Arroz Multicereal, Queso Mozzarella, Vino de Mesa. more...
1323 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.8 lb a week



     
 

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