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Zijn er hier mensen bekend met MCT olie?
Voor of nadelen? Welk merk is het best ?
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128.3 lb
Lost so far: 26.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2019:
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1009 kcal
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Fat: 55.91g | Prot: 70.56g | Carb: 52.45g.
Breakfast: pancake. Lunch: AH Wortelwrap, Delhaize Kerstomaat, Roerei. Dinner: Delhaize Gegrilde Groenten, Gebakken of Geroosterde Zalm. Snacks/Other: chocomelk. more...
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steady weight
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