Weigh In record (no journal entry) for 01 March 2013
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147.3 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2013:
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1798 kcal
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Fat: 71.72g | Prot: 85.25g | Carb: 198.06g.
Breakfast: Kuchenriegel 32G, ABC Russisch Brot, Gouda oder Edamer, Butter, Weizenmischbrot. Lunch: Spätzle, ABC Russisch Brot, Gebratene Nudeln Curry. Dinner: Toskana, Camembert, Roggenbrötchen, Rollmops. more...
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2290 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 5 hours, Bicycling (slow) - 11/mph - 20 minutes, Desk Work - 5 hours, Walking (slow) - 2/mph - 20 minutes, Sleeping - 7 hours, Resting - 3 hours and 50 minutes, Driving - 1 hour. more...
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steady weight
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marriechenxxx's weight history
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