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bcguitar33
Journal
01 Sep 10
bcguitar33's Journal, 01 September 2010
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Weigh In record (no journal entry) for 01 September 2010
252.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 September 2010:
2869 kcal
Fat: 120.44g | Prot: 177.88g | Carb: 228.86g.
Breakfast:
Ice Cream, english muffin, egg.
Lunch:
beef jerky, Steak & Cheese Sub (Small), swiss cheese, turkey sandwich, Cristina's Sasusage Stew.
more...
3203 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 7 hours and 50 minutes, Resting - 2 hours, Sleeping - 14 hours.
more...
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