serenitynow's Journal, 02 September 2010

I think I just lost one pound of water. we will.see what happens tomorrow.

155.6 lb Lost so far: 1.4 lb.    Still to go: 35.6 lb.    Diet followed 100%.

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610 kcal

Fat: 17.86g | Prot: 22.55g | Carb: 92.28g.   Breakfast: Granny Smith Apples. Lunch: Alfredo Pasta with Chicken and Broccoli. Snacks/Other: Cheez-It Baked Snack Crackers (Sunshine), Pure Goat Milk Cheese. more...

2016 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...