Pumpkin Slice's Journal, 07 December 2019

122.0 lb Lost so far: 15.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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521 kcal

Fat: 23.02g | Prot: 13.58g | Carb: 63.38g.   Lunch: Coffee (Brewed From Grounds) . Dinner: Bertolli I Can't Believe It's Not Butter Light, Sabra Classic Hummus, Celery , Great Value Enriched Spaghetti. Snacks/Other: Dr. Pepper Diet Dr. Pepper Cherry, Skinny Pop Ultra Lite White Cheddar Popcorn. more...

1440 kcal

Activities & Exercise: Standing - 30 minutes, Showering - 40 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...