Weigh In record (no journal entry) for 07 December 2019
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123.0 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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563 kcal
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Fat: 33.93g | Prot: 24.86g | Carb: 39.03g.
Breakfast: Leite (Leite Integral), McDonald's Egg Cheese Bacon. more...
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losing 0.6 lb a week
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kareninakai's weight history
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