Pumba30's Journal, 01 March 2013

167.1 lb Lost so far: 1.8 lb.    Still to go: 29.1 lb.    Diet followed 100%.

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1461 kcal

Fat: 41.78g | Prot: 159.85g | Carb: 103.69g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: chicken breast. Snacks/Other: crispbread, water. more...

2164 kcal

Activities & Exercise: Running - 46 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours and 1 minute. more...