JczTampa's Journal, 02 September 2010

271.0 lb Lost so far: 4.4 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1267 kcal

Fat: 54.35g | Prot: 84.52g | Carb: 109.87g.   Lunch: diet coke, egg roll, Pork Fried Rice, Sesame Chicken. Dinner: Green Peas, Chicken Thigh (Skin Not Eaten). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

2994 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...