larjw91's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010
128.4 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2010:
1093 kcal Fat: 22.08g | Prot: 30.24g | Carb: 195.94g.   Breakfast: water, banana, watermelon, hard roll, american cheese, green pepper, onion, ham, fried egg, salada. Lunch: grapefruit juice, apple juice, minute maid orange juice, watermelon, chicken soup. Snacks/Other: sugar, decaf tea, lays baked, Gummies 5 Flavors. more...
steady weight

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