Weigh In record (no journal entry) for 02 September 2010
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210.8 lb
Lost so far: 3.1 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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199 kcal
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Fat: 3.61g | Prot: 7.30g | Carb: 38.44g.
Breakfast: Plain Yogurt, Raspberries, Blueberries, Dried Apricots (Uncooked, Sulfured). more...
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losing 1.2 lb a week
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