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damn
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166.7 lb
Lost so far: 27.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1158 kcal
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Fat: 8.99g | Prot: 118.59g | Carb: 150.24g.
Breakfast: All-Bran Bastoncini, latte scremato. Lunch: petto di pollo, pema. Snacks/Other: bauletto, Total 0% Nonfat Greek Strained Yogurt. more...
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gaining 4.2 lb a week
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