Weigh In record (no journal entry) for 06 December 2019
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159.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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4260 kcal
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Fat: 177.89g | Prot: 170.46g | Carb: 526.92g.
Breakfast: Leche Condensada, Helado de Chocolate, Plátano, Soprole Leche Entera. more...
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gaining 0.2 lb a week
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