LTHOMP56's Journal, 06 December 2019

Was 104 Wed so was expecting a loss. I've got my grandsons bday party tomorrow so hoping I can be good. My daughter makes awesome cakes so it won't be easy. Wish me luck lol
104.0 lb Lost so far: 13.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2019:
2009 kcal Fat: 86.75g | Prot: 50.05g | Carb: 263.66g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Kraft American Cheese Slice, Arby's Classic Roast Beef, Curly Fries (Small), Kraft Miracle Whip Light Dressing. Snacks/Other: McDonald's Frappe Mocha (Large), McDonald's Sweet Tea (Medium). more...
gaining 0.2 lb a week



     
 

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