Weigh In record (no journal entry) for 03 August 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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2915 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Bicycling (slow) - 11/mph - 2 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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LucyO's weight history
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