Weigh In record (no journal entry) for 28 February 2013
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274.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2013:
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2120 kcal
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Fat: 52.93g | Prot: 87.60g | Carb: 318.55g.
Breakfast: Pure Clover Honey, Coffee, Bananas , Egg. Lunch: Apple Soda, Bean & Cheese Burrito. Dinner: Corn Tostadas, Marinated Fish (Ceviche). Snacks/Other: Snapea Crisps, Chile Picante Corn Nuts, Gummi Bears. more...
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3792 kcal
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Activities & Exercise:
Driving - 45 minutes, Wii fit - 30 minutes, Desk Work - 8 hours and 1 minute, Walking (moderate) - 3/mph - 14 minutes, Resting - 6 hours and 31 minutes, Sleeping - 7 hours and 59 minutes. more...
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steady weight
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