Weigh In record (no journal entry) for 31 August 2010
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2010:
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1701 kcal
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Fat: 56.68g | Prot: 55.86g | Carb: 247.82g.
Breakfast: water, watermelon, fat free milk, oatmeal, banana, light brown sugar, salada. Lunch: vanilla syrup, coffee, half & half, large hamburger, beef stew meat. Dinner: bottle water, parboil rice, curry chicken. Snacks/Other: grapefruit juice, apple juice, minute maid orange juice, sugar, decaf tea, fuze tropical punch. more...
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1768 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Standing - 30 minutes, Sitting - 3 hours, Desk Work - 7 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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