SpecialEd's Journal, 28 February 2013

219.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1864 kcal

Fat: 75.46g | Prot: 76.72g | Carb: 223.12g.   Breakfast: Biscuit (Regular), Bacon, Egg & Cheese Biscuit (Regular). Lunch: Apple Slices, 1/4 lb Single Hamburger. Dinner: Marshmallow Bunnies, Complete Meals Chicken Pesto Alfredo. Snacks/Other: Granny Smith Apples, Granny Smith Apples. more...

2999 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Driving - 2 hours. more...