Kimscheider's Journal, 01 September 2010

152.2 lb Lost so far: 16.2 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 60.70g | Prot: 39.12g | Carb: 217.51g.   Breakfast: Peanut Butter Cookies, cookie. Lunch: Unsweetened Iced Tea, cookie. Dinner: Digestive Health Vegetables. Snacks/Other: Peanut Butter Cookies, Snowpeas (Pea Pod), Fat Free Ranch Dressing, Cherry Tomatoes. more...

2211 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...