Weigh In record (no journal entry) for 28 January 2010
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255.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2010:
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613 kcal
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Fat: 7.87g | Prot: 50.77g | Carb: 93.99g.
Breakfast: grissini breadsticks, Coffee. Lunch: Cucumber (Peeled), Chicken Breast (Oven Roasted, Fat Free, Sliced), Organic Apple Cider Vinegar, Red Tomatoes. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Cucumber (Peeled), Organic Baby Spring Mix. more...
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