NECyclist's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
170.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
869 kcal Fat: 27.34g | Prot: 23.54g | Carb: 136.43g.   Breakfast: Jam Preserves, Butter, English Muffin, Blueberries , Coffee, Orange Juice . Lunch: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing. Snacks/Other: Goldfish Original Crackers, Pizza with Meat, Bananas. more...
steady weight

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