nearlyfifty's Journal, 16 September 2008

153.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1087 kcal

Fat: 34.89g | Prot: 64.33g | Carb: 141.25g.   Breakfast: coffee, smuckers sugar free jam, peanut butter natural, milk 1%, sara lee delightful. Lunch: diet coke jack in the box, chicken fajita pita Jack in the box. Dinner: broccoli cooked. Snacks/Other: 100 calorie popcorn, snickers fun size. more...

2274 kcal

Activities & Exercise: Golf (walking) - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...