Weigh In record (no journal entry) for 05 December 2019
|
106.0 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2019:
|
1646 kcal
|
Fat: 55.73g | Prot: 49.34g | Carb: 239.98g.
Breakfast: 롯데 롯데와플. Lunch: 미니멜츠 구슬아이스크림 초코바닐라, 된장찌개, 깍두기, 오뚜기 검은깨죽. Dinner: 단호박 단호박, 찐옥수수, 귤, 이롬 황성주의과채습관, 탄두리치킨. Snacks/Other: 카누 카누, 카누 카누. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|