Weigh In record (no journal entry) for 05 December 2019
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189.2 lb
Lost so far: 60.0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2019:
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168 kcal
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Fat: 16.82g | Prot: 2.63g | Carb: 1.82g.
Breakfast: Heavy Cream, Coffee. more...
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gaining 3.7 lb a week
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leo5591's weight history
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