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77.3 is my highest weight in 2019. 69.8 is my lowest. 73.5 is roughly midway between them. I guess that anything under 73.5 at end of December is a plus, even if I'm aiming lower than that.
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164.2 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 9.3 lb a week
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 Comments
04 Dec 19 by member: Caramelade
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I hope so. Just need to stay away from my wife's cooking. It's too delicious for a diet😁
05 Dec 19 by member: Willie Gallacher
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Oh nooo! That's a tough one 😂 Maybe ask for her to make the same thing but in less quantities, perhaps it will make it even more worthwhile (still indulging but less indulgent 🤔😅😋)
05 Dec 19 by member: Caramelade
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🤣🤣🙃 you should be better talk to your wife that you do diet now. So your wife can manage your ingredients food and make healthy food. Fighting!
05 Dec 19 by member: don't be loser
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good points about the cooking. but I think it's better to enjoy her cooking and cut down in other areas.
14 Dec 19 by member: Willie Gallacher
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Yeah, I think you can manage it well. Fighting!
15 Dec 19 by member: don't be loser
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