Weigh In record (no journal entry) for 28 February 2013
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147.3 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2013:
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2105 kcal
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Fat: 58.07g | Prot: 77.83g | Carb: 321.39g.
Breakfast: Laugenbrötchen, ABC Russisch Brot, Frischkäse, Weizenmischbrot. Lunch: Möhrengemüse, Kartoffel Püree, Austernseitling, ABC Russisch Brot. Dinner: Milch Pudding, Matjes-Baguette. Snacks/Other: Keks, Napfkuchen. more...
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2164 kcal
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Activities & Exercise:
Sitting - 7 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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marriechenxxx's weight history
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