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47.9 38.6
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239.4 lb
Lost so far: 17.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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2352 kcal
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Fat: 49.00g | Prot: 76.00g | Carb: 305.00g.
Breakfast: Apple Juice Beverage. Lunch: Sweet Tea (Large), Honey Roasted BBQ Sauce, Chargrilled Chicken Sandwich. Dinner: The wicked, Sweet Tea (Large). Snacks/Other: Chewy Lemonhead & Friends. more...
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losing 2.6 lb a week
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