Weigh In record (no journal entry) for 27 February 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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2633 kcal
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Fat: 105.56g | Prot: 111.52g | Carb: 317.99g.
Breakfast: 100% Orange Juice (10 oz), Hash Browns, Spicy Chicken Biscuit. Lunch: Philly Chicken (Regular). Dinner: Lettuce Salad with Assorted Vegetables, Pizza with Meat and Vegetables. Snacks/Other: Ginger Ale, Cough Drops, Nature Trail Mix. more...
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gaining 0.1 lb a week
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