kuwa2004's Journal, 28 February 2013

125.0 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1561 kcal

Fat: 35.13g | Prot: 57.52g | Carb: 223.10g.   Breakfast: 焼プリン. Lunch: ごはん, サケ. Dinner: スーパードライ, 幕の内弁当. more...

1809 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...