Weigh In record (no journal entry) for 27 February 2013
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145.8 lb
Lost so far: 26.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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924 kcal
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Fat: 58.97g | Prot: 50.54g | Carb: 14.00g.
Breakfast: Reduced Fat Sausage, Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Tuna Salad, Lettuce. Dinner: Organics Eggs (Large), Ranch Dressing, American Cheese Singles, Lettuce. Snacks/Other: Appletini. more...
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gaining 2.1 lb a week
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