Weigh In record (no journal entry) for 27 February 2013
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196.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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1750 kcal
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Fat: 81.00g | Prot: 59.00g | Carb: 196.00g.
Breakfast: Nutri-Grain Blueberry Waffles. Lunch: Southwest Salad Dressing, Premium Southwest Salad with Crispy Chicken. Dinner: Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Energy Citrus Flavor, Peanut Butter Egg, Special K pastry crisps mixed berry, Energy Wild Strawberry Sugar Free, 90 Calorie Brownies - Chocolate Fudge. more...
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2855 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 30 minutes, Bicycling (leisurely) - <10/mph - 8 minutes, Shopping - 15 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 2 minutes, Driving - 1 hour and 35 minutes. more...
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gaining 0.6 lb a week
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