kwebb5891's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
156.2 lb Lost so far: 31.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1447 kcal Fat: 46.81g | Prot: 49.54g | Carb: 194.43g.   Breakfast: pink lady, green tea, kashi oatmeal honey cinnamon. Lunch: thai style noodles with chicken. Dinner: krispy kreme, Pizza with Meat and Fruit. Snacks/Other: Bourbon, DARK TWILIGHT, Fruity Mango Chutney, water. more...
2029 kcal Activities & Exercise: FitBit Adjusment - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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