mrskrum's Journal, 27 February 2013

Started eating a little.
243.0 lb Lost so far: 2.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1775 kcal Fat: 72.42g | Prot: 70.65g | Carb: 213.75g.   Breakfast: Coca-Cola Classic (20 oz), Fresh Ham. Lunch: Macaroni & Cheese - Thick & Creamy. Dinner: Clucks & Fries. Snacks/Other: Greek Style Nonfat Yogurt - Blueberry. more...
3148 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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