Weigh In record (no journal entry) for 01 September 2010
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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1405 kcal
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Fat: 35.10g | Prot: 113.06g | Carb: 161.77g.
Breakfast: Whole Wheat Bread, Extra Crunchy Peanut Butter, Grape Jelly. Lunch: Organic Salsa (Medium), Fat Free Refried Beans, Brown Rice, Grilled Chicken Breast Strips. Snacks/Other: 2% Fat Milk, Kix, Light Fat Free Harvest Peach Yogurt, Soft Frozen Strawberry Lemonade, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). more...
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