Weigh In record (no journal entry) for 27 February 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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2072 kcal
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Fat: 83.82g | Prot: 58.90g | Carb: 275.87g.
Breakfast: Fried Egg, 100% Whole Wheat Bread, Light Blueberry Yogurt. Lunch: Whopper Jr. Sandwich, Ken's Apple Cider Vinaigrette, Side Garden Salad. Dinner: Strawberry Frutista Freeze, Bean Burrito, Caramel Apple Empanada. Snacks/Other: 400042431, Granny Smith Apples. more...
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2965 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 25 minutes, Desk Work - 7 hours, Driving - 2 hours. more...
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steady weight
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