Weigh In record (no journal entry) for 27 February 2013
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142.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1914 kcal
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Fat: 80.96g | Prot: 70.40g | Carb: 259.09g.
Breakfast: Herb Cheese Bagel, 100% Natural Crunchy Peanut Butter, Bananas (Large), Raisin Bran, Blueberries (Unsweetened, Frozen) , Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Dinner: Extra Virgin Olive Oil, Dill Pickle Planks, Cos or Romaine Lettuce , Hummus , Fat Free Swiss Cheese Singles, Tomatoes, Spinach , Smart & Delicious Low Carb High Fiber Large Tortillas, California Avocados , Chipotle Black Bean Burger, Sweet Onions . Snacks/Other: Thin Mint Cookies, Sweet & Salty Granola Bars - Peanut. more...
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gaining 2.8 lb a week
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