Weigh In record (no journal entry) for 01 September 2010
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305.0 lb
Lost so far: 15.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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237 kcal
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Fat: 5.35g | Prot: 32.20g | Carb: 25.97g.
Breakfast: Deli Turkey or Chicken Breast Meat, Soft Tortilla Wraps. more...
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losing 14.0 lb a week
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