Weigh In record (no journal entry) for 01 September 2010
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195.6 lb
Lost so far: 2.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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390 kcal
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Fat: 12.00g | Prot: 24.00g | Carb: 48.00g.
Breakfast: All Natural Chocolate Mint Nutritional Bar, Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
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gaining 8.4 lb a week
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