mochatee's Journal, 01 September 2010

Man, I need to get on the ball!
203.6 lb Lost so far: 11.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2010:
500 kcal Fat: 8.00g | Prot: 18.00g | Carb: 107.00g.   Breakfast: Life Water, Chewy Trail Mix Bars - Fruit & Nut. Lunch: Cafe Steamers Cajun Style Chicken & Shrimp. more...
losing 0.8 lb a week

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Comments 
I feel you! I have been slacking. 
01 Sep 10 by member: Jenmom3

     
 

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