Weigh In record (no journal entry) for 27 February 2013
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234.6 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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2022 kcal
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Fat: 70.38g | Prot: 66.34g | Carb: 277.54g.
Breakfast: Die Leichte, Paderborner, Truthahn-Salami. Lunch: Piccolinis Speciale. Dinner: Lachsschinken Kräuter, Truthahn-Salami, Vollkornbrot, Fitnessbrot. Snacks/Other: Schaumzuckerwaffeln, Äpfel, Schaumzuckerwaffeln, Äpfel, Original, Schlümpfe, Milka. more...
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gaining 12.3 lb a week
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