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Pumba30
Journal
27 Feb 13
Pumba30's Journal, 27 February 2013
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Weigh In record (no journal entry) for 27 February 2013
168.4 lb
Lost so far:
0.4 lb
.
Still to go:
30.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 February 2013:
1424 kcal
Fat: 46.87g | Prot: 117.59g | Carb: 131.24g.
Breakfast:
Nezhirnyj tvorog, sugar.
Lunch:
pizza.
Dinner:
Nezhirnyj tvorog, chicken breast.
Snacks/Other:
crispbread, water.
more...
2154 kcal
Activities & Exercise:
Running - 42 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours and 11 minutes.
more...
losing 1.5 lb a week
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Pumba30's weight history
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