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not being as watchful lately :(
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240.4 lb
Lost so far: 20.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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675 kcal
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Fat: 17.99g | Prot: 43.86g | Carb: 88.69g.
Lunch: Red Kidney Beans, Nature's Own Sandwich Rounds, Pulled Pork. more...
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gaining 4.2 lb a week
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gliderpilot1's weight history
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