Weigh In record (no journal entry) for 26 February 2013
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166.5 lb
Lost so far: 27.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1326 kcal
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Fat: 61.12g | Prot: 74.72g | Carb: 120.30g.
Breakfast: Greek 100 Yogurt - Mixed Berry. Lunch: Portabella Mushrooms, Cucumber (Peeled), Bistro Chef Salad. Dinner: Ground Turkey (Cooked), Hard Shell Tacos, Reduced Fat Sharp Cheddar Cheese, 30% Less Sodium Taco Seasoning Mix. Snacks/Other: Milk Chocolate Bar (Snack Size), Strawberries, Raspberries, Blackberries, Sugar Free Jello, Garden Veggie Straws. more...
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2466 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Housework - 1 hour, Sitting - 6 hours, Desk Work - 2 hours. more...
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losing 3.5 lb a week
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